In 100 g (Grams) of Rice, white, long-grain, parboiled, unenriched, dry there is 8 µg of Folate, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Rice, white, long-grain, parboiled, unenriched, dry.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Rice, white, long-grain, parboiled, unenriched, dry

Rice, white, long-grain, parboiled, unenriched, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, parboiled, unenriched, dry are listed below.

Water	9.86 g	9.86%
Energy (calorie)	374 kcal
Energy (joule)	1564 kJ
Protein	7.51 g	7.51%
Total lipid (fat)	1.03 g	1.03%
Ash	0.71 g	0.71%
Carbohydrate, by difference	80.89 g	80.89%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	0.33 g	0.33%
Sucrose	0.21 g	0.21%
Glucose (dextrose)	0.11 g	0.11%
Fructose	0.02 g	0.02%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	68.29 g	68.29%
Calcium, Ca	71 mg	0.07%
Iron, Fe	0.74 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	153 mg	0.15%

Nutrients in Rice, white, long-grain, parboiled, unenriched, dry